Is anxiety inherited, what do you think? Personally I do not think so. I feel many of us are born into a lineage where there many of us are dealing with anxiety. But that does not imply that we will have anxiety.

Saying from my individual personal expertise my Mother had anxiousness and I'm not 100% guaranteed but I think my father was a pretty nervous guy. So yes it had been in my family. However I have four littermates and none of them are afflicted by nervousness or anxiety attacks. Moreover, I am a Sagittarius and it sounds as if we are prone to be anxious individuals. Consequently this may also be a contributing aspect.

When I had my first attack of anxiety I did ask my Physician the question "is anxiety inherited", he was not certain. As far as he was concerned there was no proof either way. And so I think there isn't any conclusive solution to the issue "is stress inherited".

I truly consider that there is no such thing as an anxiety gene within us. I do believe that we could pick up on the behaviours of those close to us while we are maturing. And so I feel we could have learnt behaviour which is something totally different to anxiety.

As children we may have observed someone close to us having a panic attack and never in reality realized what was going on. But what we would of picked up, was the fear they where feeling. And if it had been a close relative who had been acting fearful, then we would really be scared, as we looked to them to keep us safe. But we would not of recognized their fear.

So there may be an instance for anxiousness being a learnt behaviour, but when it comes to the query "is stress inherited", I am not sure. Though it would be really helpful at times to know where my anxiety originated from. And yes when I was feeling down it would of been really helpful to have someone responsible and be angry with. But again that's merely a part of the process, well it was for me. The unsure or not understanding was really frightening. It would of been helpful for me to have the doctor say, yes your stress is inherited,at least then I may of least understood my anxiousness far better.

What's your opinion? Please leave a reasonable comment to the question "is anxiety inherited". I would really appreciate your feedback.

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