It is a known information for many years that anxious father and mother can pass anxiety disorders on to their kids. Although this truth is well known, no one is ready to say yes to this query 'is anxiety inherited'?.

But now, a recent research by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where father & mother and children are being treated jointly, can reduce the indications and risks of anxiety amongst these children.

Everyone can get nervous from time to time, but when the calamity starts taking over someone's life, the condition is then referred to as anxiety disorder. It can be exceedingly worrying and inhibit people from living their lives fully. Some individuals with anxiety problem may also have phobias and develop panic attacks.

For the research purposes, the Hopkins investigators looked at forty kids with the ages between 7 and twelve years. The children were not identified with anxiety disorder themselves but all of them had minimum one parent who was identified with the condition. What other proof do we truly require to answer the question 'is anxiety inherited'.

Researchers randomly split the participants into 2 groups, with 20 of the kids and their families taking part in an 8-week cognitive behavioral therapy program, while the other twenty were put on a waiting list and didn't receive any treatment throughout the period of the research, but were offered therapy 1 year later.

The CBT program, which consisted of one-hour-long weekly sessions, was focusing on a development of problem-solving abilities, instruction about anxiety disorder, along with aided parents recognize and change behaviours alleged to contribute to anxiety in the kids.

The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a kid psychologist at Hopkins Children's Centre and an associate professor of psychiatry at the Johns Hopkins School of Medicine, stated that according to the records gathered by the specialists, the kids of parents with an anxiety problem are up to 7 times more likely to develop the problem themselves, and up to 65 per cent of children who live with an anxious parent meet the criteria for anxiety disorder.

The results of the trial exposed that within a period of 1 year, 30% of the children who didn't participate in the program, had developed an anxiety problem, compared to none of the children who were enrolled in the family based therapy. A 40% reduction in anxiety symptoms in the year after the therapy program were separately reported by parents together with investigators who analyzed the behaviour of the kids and their parents. There was no fall of anxiety indications observed among children on the waiting list.

The parental behaviours adapted with therapy program included overprotection, too much criticism and excessive expression of fear and anxiety in front of the kids. The program targeted childhood danger factors like avoiding anxiety-provoking situations and anxious thoughts.

In accordance with a recent editorial in The New England Journal of Medicine, it's deterrence and not treatment, of childhood anxiety, that is of a primary importance, as anxiety disorders affect one in every five children in the United States, but very often are left unrecognized. If not addressed in time, the problem can lead to depression, substance abuse and poor academic performance during childhood years and way into adulthood.

Outcome of the research will be published in the June issue of the Journal of Consulting and Clinical Psychology. The research was funded by the US government's National Institute of Mental Health. So 'is anxiety inherited', yes. Can we alter the pattern of behaviour yes!

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