While a lot of people feel that lettuce is the most boring vegetable that they could cook, you will find that with simply a little bit of work and some serious thought regarding the lettuce itself, you'll find that there're several different options out of that. When you are thinking of cooking with lettuce, bear in mind to take a while to find some truly great ways to prepare your leafy lettuce veggies!

When you are considering cooking lettuce or using it in your food in any state, raw or cooked, you'll find that your options will be an excellent deal more delicious if you just remove iceberg lettuce from your diet. Iceberg lettuce is the least healthy of lettuce varieties, and you'll also find that interestingly enough, it is the least healthy of the options that you have available to you. You will find that your salads will immediately become a great deal less boring simply by using other varieties of lettuce. Iceberg lettuce is specifically bred to remove the bitterness, and then, it's certainly the mildest form of lettuce.

If you are looking for anything with more taste, you'll most commonly be able to find romaine lettuce, which often has a slightly bitter, but not unpleasant taste. Romaine is most used for Caesar salad and the slight bitterness is a great foil for the creamy dressing. You'll also find that Chinese lettuce is even more bitter and flavorful; you will find that it is quite appropriate for use in stir-frys and stews, not falling apart even under active, busy cooking.

If you're a bit anxious about trying a lettuce that is known as bitter, think about using looseleaf lettuce. Looseleaf lettuce contains lollo rosso lettuces and oak leaf, and it has a wonderfully mild flavor that's excellent with mild beef dishes. You'll also quickly realize that summer crisp lettuces, which are also called Batavian, is quite crunchy with an equally mild flavor. Take a while and really think about what you are interested in terms of good food.

When you are thinking of good lettuce recipes, remember that they're ideal when they are raw and fresh, so try to buy in season, whether you take part in a food co-op or you chose to purchase at the farmers' market. If you stir-fry, you could also use lettuce to add texture and "filler" to another dish. The lettuce leaves, when shredded, usually soak up the flavor of the sauce and give you a nutritious method to cut through the richness of many stir-fry dishes.

If you are thinking about integrating lettuce into your diet, take some time and really think about your choices; there are more than you think!

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